YIN YOGA + THE WOOD ELEMENT
Coming into the spring season, this workshop will work with the Wood Element (of the FiveElement Meridian System of Traditional Chinese Medicine) and focus on detoxification.
We'll work directly with the liver and gallbladder organ systems and explore how vitalizing the meridian pathways and optimizing chi flow through the energetic system influences our physical, psychological, emotional and spiritual well-being.
Workshop will include a 90-minute calming yin practice , which will incorporate the use of affirmations and a 30-minute discussion. All levels and abilities welcome!
to register contact jessica :: 215-275-5357
early bird (before 3/23) :: $35
regular :: $40